Stay Athletic Program
$105
$105
https://schema.org/InStock
usd
Are you a former collegiate athlete that wants to keep training like you did while competing? This 8-week program is right for YOU! Like your days in the weight room, on this program you will squat, dead lift, push, pull, jump, throw, run and condition. You will be provided 3 TOTAL BODY training days per week. You may no longer be competing but once an athlete,
"Stay Athletic" is best done in a facility equipped with a squat rack, free weights, med balls, plyo boxes, hurdles, TRX, a cable machine, and a bike.
Per workout
< $4.50
Size
130 KB
Length
8 pages
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